Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Dr Corinne Psychology I'm Dr Corinne, I'm a Counselling Psychologist based in Ayrshire offering remote psychological support. ## Sitemaps - [XML Sitemap](https://drcorinnepsychology.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Maybe it is time to try therapy? Signs you shouldn’t ignore](https://drcorinnepsychology.com/2025/11/07/maybe-it-is-time-to-try-therapy-signs-you-shouldnt-ignore/) - Have you been questioning, "Should I go to therapy?". If you’ve been feeling overwhelmed, stuck, or simply off your usual game … it might not be “just a phase.” In today’s journal entry, Dr Corinne discusses warning signs to watch for which may indicate that it's time to consider reaching out to a professional for support. Wondering if therapy could help? A UK Counselling Psychologist explains the key emotional and behavioural signs you shouldn’t ignore — and how therapy supports wellbeing. - [Therapy? Here we go! How to prepare for your first session with a psychologist](https://drcorinnepsychology.com/2025/07/31/therapy-here-we-go-how-to-prepare-for-your-first-session-with-a-psychologist/) - Attending your first session with a psychologist can feel both exciting and intimidating. In today's journal entry, Dr Corinne offers ways to start preparing ahead to help you feel more comfortable and make the most of your time. - [Debunking common misconceptions about therapy](https://drcorinnepsychology.com/2025/01/16/debunking-common-misconceptions-about-therapy/) - Do you believe that therapy is only for people in crisis or that it’s just about talking? Think again! In this journal entry, Dr Corinne debunks some common myths about therapy, sharing what therapy sessions are really like. Let’s set the record straight! ## Pages - [Homepage](https://drcorinnepsychology.com/) - Dr Corinne Psychology I'm Dr Corinne, I'm a Counselling Psychologist based in Ayrshire offering remote psychological support. HCPC registered and BPS Chartered Counselling Psychologist, based in Ayrshire ADHDAnger ManagementAnxietyAutismBereavementBipolar DisorderBody PositivityBorderline Personality (BPD)CancerChronic IllnessCoping SkillsDepressionEating Disorders Life TransitionsObsessive-Compulsive (OCD)Pregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexualitySleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDWomen’s Issues Types of Therapy I Offer:Cognitive Behaviour Therapy (CBT)Compassion Focused Therapy (CFT)Integrative TherapyPerson Centred Therapy (PCT) Providing Online Therapy Ages:AdultsTeens (12+) Life can be messy, and when challenges come our way we can - [FAQs](https://drcorinnepsychology.com/faqs/) - How much do you charge for therapy sessions? My standard session fee is priced at £100 per session. However, I understand for many people looking for support that the cost of therapy may be a concern, and I wish to make therapy sessions with myself as accessible as possible. Therefore, I offer concession rates on a - [About dr corinne](https://drcorinnepsychology.com/about-me/) - I'm Dr Corinne Tatem, a HCPC registered Counselling Psychologist. I am passionate about helping people to navigate life's challenges and discover their resilience. Stemming from my humanistic values, I believe that every person has a natural capacity to move towards growth and healing, and I am here to support you on that journey. As a I'm Dr Corinne Tatem, a HCPC registered Counselling Psychologist. I am passionate about helping people to navigate life's challenges and discover their resilience. Stemming from my humanistic values, I believe that every person has a natural capacity to move towards growth and healing, and I am here to support you on that journey. As a - [The Cosy Corner - Journal](https://drcorinnepsychology.com/thecosycorner-journal/) - In the Cosy Corner Journal, Dr Corinne offers her insights and knowledge into topics surrounding therapy, looking after your psychological health and wellbeing, and careers in counselling psychology, to help you navigate common stresses and struggles. - [Contact](https://drcorinnepsychology.com/contact/) - Your Name (required) Your Email (required) Your Phone Number (required) Subject Your Message Δ Zero Tolerance PolicyI am committed to providing a safe, respectful, and professional environment for all clients. Any behavior that is disruptive, disrespectful, threatening, or abusive, whether verbal or physical, will not be tolerated. This includes but is not limited to: offensive - [The Cosy Corner](https://drcorinnepsychology.com/the-cosy-corner/) - a warm and inviting space where you can explore insightful blog posts, helpful mental health resources, and tips for emotional well-being. Curated by a Dr Corinne, this corner is your go-to place for guidance, and support on your mental health journey. the cosy corner a warm and inviting space Welcome to The Cosy Corner where you can explore insightful blog posts, helpful mental health resources, and tips for emotional well-being. Curated by a Dr Corinne, this corner is your go-to place for guidance, community and support on your mental health journey. Online Journal Therapy Tools Book - [The Cosy Corner - Book recommendations](https://drcorinnepsychology.com/thecosycorner-book-recommendations/) - Why Has Nobody Told Me This Before? Wondering what might be involved in going to therapy? Looking for stress management tips? Interested in learning about and recovering from trauma? Looking for real stories that remind you that you're not alone? Want to know more about psychological theory which informs my practice? - [The Cosy Corner - Podcast Recommendations](https://drcorinnepsychology.com/thecosycorner-podcast-recommendations/) - Psychology in SeattleA podcast and YouTube channel hosted by Dr Kirk Honda, a psychologist, professor and marriage and family psychotherapist. He shares both educational and entertaining content surrounding mental health topics, relationship dynamics, the process of psychotherapy and taking a psychologist’s perspective on popular culture. I’ve listened to his podcast for years and find it Psychology in SeattleA podcast and YouTube channel hosted by Dr Kirk Honda, a psychologist, professor and marriage and family psychotherapist. He shares both educational and entertaining content surrounding mental health topics, relationship dynamics, the process of psychotherapy and taking a psychologist’s perspective on popular culture. I’ve listened to his podcast for years and find it ## Categories - [Therapy](https://drcorinnepsychology.com/category/therapy/) - “When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on.” – Rogers (1961) ## Tags - [therapy misconceptions](https://drcorinnepsychology.com/tag/therapy-misconceptions/) - [therapy myths](https://drcorinnepsychology.com/tag/therapy-myths/) - [therapy stigma](https://drcorinnepsychology.com/tag/therapy-stigma/) - [psychotherapy explained](https://drcorinnepsychology.com/tag/psychotherapy-explained/) - [benefits of therapy](https://drcorinnepsychology.com/tag/benefits-of-therapy/) - [preparing for first therapy session](https://drcorinnepsychology.com/tag/preparing-for-first-therapy-session/) - [how to prepare for therapy](https://drcorinnepsychology.com/tag/how-to-prepare-for-therapy/) - [preparing mentally for therapy](https://drcorinnepsychology.com/tag/preparing-mentally-for-therapy/) - [starting therapy](https://drcorinnepsychology.com/tag/starting-therapy/) - [what to expect in first therapy session](https://drcorinnepsychology.com/tag/what-to-expect-in-first-therapy-session/) - [Do I need therapy](https://drcorinnepsychology.com/tag/do-i-need-therapy/) - [When to start therapy](https://drcorinnepsychology.com/tag/when-to-start-therapy/) - [Signs you need therapy](https://drcorinnepsychology.com/tag/signs-you-need-therapy/) - [Therapy benefits](https://drcorinnepsychology.com/tag/therapy-benefits/) - [Signs you should see a therapist](https://drcorinnepsychology.com/tag/signs-you-should-see-a-therapist/) - [When to talk to a psychologist](https://drcorinnepsychology.com/tag/when-to-talk-to-a-psychologist/) - [How to know if therapy is right for you](https://drcorinnepsychology.com/tag/how-to-know-if-therapy-is-right-for-you/) - [Mental health red flags](https://drcorinnepsychology.com/tag/mental-health-red-flags/) - [mental health warning signs](https://drcorinnepsychology.com/tag/mental-health-warning-signs/)