Life can be messy, and when challenges come our way we can easily become overwhelmed.
Sometimes we need a safe, confidential space to air out our thoughts and figure things out.
Hi, I'm Corinne
HCPC registered Counselling Psychologist based in Ayrshire
If you are looking at my website, it may be that you are experiencing some struggles or distress. Afterall, life often throws challenges our way. I want you to know that you aren't alone. To support you in your journey, I draw from warmth and compassion to help you feel at ease as we navigate your mental health difficulties and life’s challenges together to bring about meaningful change and encourage resilience.
about corinneThings I can help with:
Addiction
ADHD
Anger Management
Anxiety
Bereavement
Bipolar Disorder
Body Positivity
Borderline Personality (BPD)
Cancer
Chronic Illness
Coping Skills
Depression
Eating Disorders
Life Transitions
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexuality
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Women’s Issues
Types of Therapy I Offer:
Cognitive Behaviour Therapy (CBT)
Compassion Focused Therapy (CFT)
Integrative Therapy
Person Centred Therapy (PCT)
Providing Online Therapy
Ages:
Adults
Teens (12+)
My Approach
being a human psychologist
I believe that therapy should not be squeezed into a “one-size-fits-all” approach. I value diversity and I am open to being versatile in our therapeutic space to suit your needs. This means I appreciate hearing your input, as I bring in my training from different therapeutic frameworks including cognitive behaviour therapy (CBT), compassion-focused therapy (CFT) and person-centred therapy (PCT), with regular discussion on how we are supporting your needs. To gain the most out of therapy, I would like you to feel comfortable and understood as we work towards your goals. This means that I take time to get to know you and your experiences at your pace. This helps to co-create a psychological formulation, and collaboratively determine a therapeutic plan which works for you. If you think we might be a good fit, or have any answers, please get in touch to book a free 15-minute introductory call.