I have four years of practice experience, including working for group private practice, and positions in NHS Scotland, higher education counselling services and in the third sector offering psychological support for the community. Additionally, I have a background working in supportive roles for in-patient services for people in crisis and for people with compulsory treatment orders. I am familiar with the stressors in these environments and the impact it can have on service users and healthcare workers.

I have a special interest in childhood trauma, and socially relevant issues to young people’s mental health. However, I also have experience working with a range of issues including anxiety presentations, depression, self-esteem, navigating relationship issues, self-harm and suicidal ideation and much more. Within my practice I draw from my training in different evidence-based therapies including cognitive behaviour therapy (CBT), compassion-focused therapy (CFT), person-centred therapy (PCT) supported by experiential techniques, and other third-wave CBT therapies.

 I am currently offering remote psychological therapy to adults and young people (age 12+) looking short-term or long-term support.